the weekly Barrydyne 👨🏻‍💻

episode 18

🍎App:

Wim Hof has a mobile app for learning his breathwork and cold resistance technique.

📖reading

This is a great book summary of a biography of President Hoover.

🎓School:

Survivorship bias is a form of selection bias that occurs when you only consider the successes and not the failures.

🏋 Health and Fitness

Two 20 minute sauna sessions per day can double growth hormone!

💥Promote-a-friend

Baxter is an obsessive bowhunter and you can get his insider tips by browsing baxterbowman.com or subscribing to his newsletter.


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